Nationalnutrition111 Jul, 2024Health
What Is Beta Carotene? Did you know that Beta Carotene is a type of carotenoid found in plants and is the pigment responsible for the bright red, orange, and yellow colour of fruits and vegetables? Beta carotene is also a powerful antioxidant that helps fight free radical damage throughout the body. It?s also known as provitamin A because the body needs to convert it to active vitamin A (retinol) ? this is key because the body cannot synthesize its own vitamin A.
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