Self-Reflection in Midlife Crisis: Reassessment of Life Choices

Maxidus20 Feb, 2025Health

A midlife crisis is often seen as a period of deep reflection and significant change, typically occurring between the ages of 40 and 60. One of the most profound aspects of this stage is the crisis of identity and self-reflection that individuals experience. This period of life is marked by a reevaluation of personal achievements, roles, and values, often leading to a deep sense of questioning: Who am I, and what have I accomplished? The answers to these questions are rarely simple and can trigger feelings of uncertainty, dissatisfaction, and a desire for change.