Scientific Proven Health Benefits of Rhodiola Rosea

Neato Nutrition20 Jun, 2022Health

Rhodiola is a very popular herb, also known as arctic root or golden root. Its scientific name is Rhodiola Rosea, grown in cold, mountainous regions of Europe and Asia since ancient times for treating different health concerns like anxiety, fatigue, and depression. Its roots are known as adaptogens, which contain more than 140 active ingredients including the two most potent rosavin and salidroside.