Homefitnesssingapore06 Jun, 2025Health
Bathing in a sauna involves a heat therapy session held in a room specially designed for it. The temperature ranges from 70 degrees Celsius to 100 degrees Celsius. The heat is either dry for traditional saunas or moist for steam Sauna Locations in Singapore. Sauna baths increase body temperature, cause sweating, and promote relaxation while stimulating a detoxifying action within the body and other benefits.
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