Saggy butts – Causes, treatments, and procedures

Jainshreya11 Sep, 2025Health

Saggy butts, often referred to as floppy or flabby, can result from factors such as aging, loss of skin elasticity, rapid weight loss, and lack of muscle tone. Understanding the causes is the first step to finding the right solution. While some people experience sagging buttocks after weight loss, others may notice gradual changes due to lifestyle and genetics. Thankfully, there are multiple options for how to fix the condition, ranging from targeted exercises to advanced cosmetic procedures like a butt lift or buttock lift. Choosing the best treatment depends on your goals—whether you prefer natural muscle-building methods or medical interventions for quicker, long-lasting results.