Safed Musli Benefits for Health, Side Effects, Use and More

Sat Kartar Group03 Feb, 2024Health

Safed Musli, a white Indian herb, has medicinal properties in Ayurveda, including cooling and anti-inflammatory effects. It improves male sexual potency, stimulates breast milk production, and aids weight management, diabetes, and arthritis. Not every patient may show similar responses by using Safed Musli. For instance, if it is well suited for lactating mothers, it may have negative effects on women before childbirth. Hence, a doctor’s advice is much needed before use.