Rowing Machine Parts & Hydraulic Benches in SG: Full Guide
Homefitnesssingapore04 Aug, 2025Business
The rowing machine is one of the most popular fitness equipment and is made for simulating the actual act of rowing a boat. It offers a full-body workout by activating all major muscle groups like the legs, back, arms, and core. Most people use rows primarily for cardiovascular exercise, strength training, and improving endurance with less impact on the joints.
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