Hormones orchestrate nearly every major function in our body: from energy production and metabolism, to mood regulation, sleep quality, sexual health, and cognition. According to Ahmar Health, addressing hormone imbalance is key to reclaiming vitality for both men and women. Ahmar Health One of the approaches they offer is bio-identical hormone therapy (BIHT) a personalized program that uses plant-derived hormones crafted to mimic those our bodies naturally produce. In this article we’ll explore what bio-identical hormone therapy is, why it’s being used, what to expect if you consider it, the potential benefits and risks, and how a clinic like Ahmar Health implements this approach.