Regain Your Balance: Tips for Relieving Dizziness and Vertigo and Preventing Falls

Fyzical Therapy And Balance Centers22 Apr, 2023Health

Have you ever felt dizzy or lightheaded and had to grab onto something to steady yourself? These moments can be scary, especially if you?re unsure of what?s causing them. For many people, dizziness and vertigo are symptoms that can arise from a variety of health conditions, including inner ear problems, low blood pressure, and even anxiety or stress. If left untreated, these symptoms can lead to falls and other accidents that can be dangerous, especially for older adults.