Reduce lower belly fat exercise

Santoshseo18 May, 2023Health

Reducing lower belly fat requires a combination of targeted exercises, overall fat loss through a healthy diet and regular physical activity, and maintaining a consistent workout routine. Here are some exercises that can help you target and reduce lower belly fat: Plank: Get into a push-up position, resting your forearms on the ground. Keep your body in a straight line from head to toe, engage your core muscles, and hold the position for as long as you can. This exercise helps strengthen your core and tones your lower belly.