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Red foods that boost your sperm quality by Dr MS Siddiqui

Best Sexologist In India - Dr Ms Siddiqui28 Nov, 2024Health

Red foods like tomatoes, strawberries, and watermelon boost sperm health. Rich in antioxidants like lycopene and vitamin C, they improve sperm count, motility, and overall quality. Adding these nutrient-packed foods to your diet supports male fertility naturally.

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