Are you experiencing fatigue, weight changes, or mood swings? These could be symptoms of low cortisol levels. Low cortisol levels symptoms may also include dizziness, cravings for salty foods, and difficulty handling stress. If you're a female, be aware that the symptoms of low cortisol in females can also affect your menstrual cycle and energy levels. If you notice these signs, it’s a good idea to consult with a healthcare professional. Understanding your body’s signals is the first step to feeling better.
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