Purpose of Specific Carbohydrate Diet (SCD): How Does It Work?

Tamara Watson17 Jan, 2024Health

Are you tired of fighting frequent gut issues? Have you been recently diagnosed with Inflammatory Bowel Disease (IBS)? Relax! You?re not alone. IBS is increasingly becoming common. Reportedly, it affects more than 0.3% of people globally and is directly related to your diet and lifestyle. IBS is a spectrum that covers moderate to severe gut problems. Take Crohn?s disease, for instance, which is a specific IBS disorder that affects the gastrointestinal tract. Doctors often prescribe a Specific Carbohydrate Diet (SCD) to offer some relief. Some of you must have come across?SCD diet supplements?as a social media trend. But this is nothing new. The SCD diet has been there for over 100 years. Thanks to Instagram and TikTok, it has resurfaced due to an increasing number of IBS cases. Here?s everything you need to know about the?SCD?diet. Read on!