Purpose of Ashtanga Yoga and its advantages
Whilst the name Ashtanga Yoga originated in Patanjali�s Yoga Sutras, it was two Indian yoga teachers from the 21st century named Krishnamacharya and Pattabhi Jois who began to develop the Ashtanga Yoga that we know and love today. Whilst the name Ashtanga Yoga originated in Patanjali�s Yoga Sutras, it was two Indian yoga teachers from the 21st century named Krishnamacharya and Pattabhi Jois who began to develop the Ashtanga Yoga that we know and love today.
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