Protein deficiency diseases list is quite long and it is a major concern. Consuming meals with protein is essential to avoid these diseases. Protein deficiency is when we're not giving our bodies enough protein to do all their important jobs. It's a bit sneaky because sometimes the signs are mild and easy to miss. But other times, it can lead to some really serious diseases. Because protein is involved in so many aspects of our body's functions, the effects of not having enough can be far-reaching.
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