Protect your joints with Ayurveda

Bhagwati Ayurved08 May, 2023Health

While the West tends to think of the skeleton as a machine that carries the rest of the body, which sometimes seizes up and wears out over time, Ayurveda thinks of the skeleton as fully part of the organism. This is why its management goes through food, massages, or plants. Nothing esoteric there; it's even quite the opposite! For example, when we gain too much weight, we inevitably weigh more heavily on our knees, and if we spend all our time tapping on a computer keyboard, the fingers end up suffering. By correcting the situation with Ayurveda, we straighten our shoulders; we take care of our skeleton and everything around it!