Probiotics: What are they? What do they do? What are the ways to increase them in your body?

Green Organic Supplements15 Oct, 2020Health

Probiotics are natural living microscopic organisms, such as bacteria and yeasts found in your body. They are a part of your microbiome. Your body has both good and bad bacteria. When the amount of bad bacteria is increased, you get infected easily. Fortunately, good bacteria help knockout extra bad bacteria and restore the balance.