Pregnancy Diet: What To Eat And What Not - Health - Nairaland

Bump2babyscans22 Dec, 2021Health

What to eat during pregnancy Fresh fruits and vegetables, as well as home-cooked meals, are perfect for pregnant women. Raw fruits and vegetables should be thoroughly cleaned with warm water before consumption to remove any unwanted chemicals or germs. Meals must be well balanced. A well-balanced diet includes the following foods in adequate amounts and proportions