Genesis Performance & Fitness Systems29 Jun, 2020Health
I don’t like to use the word “limit†because it tends to have the reverse outcome so let’s change that to occasionally. Give in to that vice OCCASIONALLY and get back on track quickly. It’s necessary to be honest with yourself though: this will require DISCIPLINE. You will have to create better habits in order to be successful. Don’t let occasionally turn in to daily! Get that pebble out of your shoe and you can move mountains! Work on the little things and you WILL see the results. Success is the sum of creating small, good habits
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