Pillow Height Loft How High Should Yours Be?

Ronaldmakers1104 Jan, 2023Health

The right pillow height could mean the difference between turning off the lights and counting sheep until dawn. The average pillow height for good head and neck support is between four and six inches, however the height of a bed pillow can vary as much as the material that person prefers. Regardless of your body type and preferred sleeping position, making sure your pillow height is perfect will guarantee that you?re getting the best possible rest for the rest of your life. Let?s make sure you?re sleeping properly by defining a pillow loft and deconstructing the ideal spinal position. Understanding the terms used by pillow makers to describe pillow size and shape is the first step in selecting the best pillow for your body. If you?ve already started looking for pillows, whether offline or online, you may have noticed the term ?pillow loft? popping up occasionally. So, exactly what is it? The term ?loft? is used to describe a pillow?s thickness.