Petroskiphysio112 May, 2021Health
For an athlete, it is vital to get treatment of any ankle injury immediately. The majority of ankle rehabilitation that you do will come after your ankle has healed. This is because the immobilization that alows the bone to heal unfortunately allows enough time for the muscles in the same area to become weakened. This is why doctors recommend physical therapy for soccer players recovering from an ankle injury such as a break or sprain. In order to redevelop the muscle so that it will come back to peak performance, you will need to learn and do special exercises to strengthen those muscles.
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