Peptide YY is a hormone released by cells in the intestines in response to food.
Elemental Health And Nutrition23 Aug, 2021Health
It tells the brain that we are full. Protein causes the greatest release of peptide YY, followed by fat, and then trailed by carbohydrates. This is why its so easy to over-eat carbohydrates, and why protein is recommended to curb our cravings. It tells the brain that we are full. Protein causes the greatest release of peptide YY, followed by fat, and then trailed by carbohydrates. This is why its so easy to over-eat carbohydrates, and why protein is recommended to curb our cravings. It tells the brain that we are full. Protein causes the greatest release of peptide YY, followed by fat, and then trailed by carbohydrates. This is why its so easy to over-eat carbohydrates, and why protein is recommended to curb our cravings.
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