Elenacora84428 Sep, 2024Health
Folic acid is an essential nutrient for sperm production and maturation, so increasing consumption can help increase sperm count. There are many natural supplements and herbal remedies that can increase the levels of this vital nutrient, such as Ashwagandha or Tribulus terrestris; In addition, foods rich in folic acid, such as cantaloupe, can be a source.
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