Pain is one of the most universal reasons people seek healthcare — yet it’s also one of the most misunderstood human experiences. For decades, pain was viewed as a direct result of injury or tissue damage, but advances in **modern neuroscience of pain** have revealed a much more dynamic picture. Today, we understand that pain is not just a physical signal — it’s an experience shaped by biology, psychology, and even social factors. This knowledge has transformed how we approach **joint and muscle wellbeing**, helping people manage pain more effectively and regain strength, confidence, and function.