Massagereno3222 Nov, 2021Other
Massage involves manual manipulation of the soft tissue through pressure, tension, motion, and vibration. Professional massage therapists manipulate the soft tissues of the body to enhance function, promote relaxation, reduce muscle spasms, pain and inflammation, reduce nerve compression, decrease myofascial trigger points, increase range of motion and joint flexibility, reduce blood pressure, improve posture, calm the nervous system, and improve circulation. Therefore, everyone considers getting a massage at least once or twice a month.
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