Optimizenu14 Sep, 2021Health
Why is proper digestion such an important aspect of health? Our bodies take the food we eat and use it for energy, cell repair, and growth. This entire process is quite straight forward as most know we chew then swallow our food where it then goes to our stomach and further on through our intestines, passing our accessory organs such as the pancreas, liver, and gallbladder and lastly to our colon to be excreted.
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