Optimal health: can you achieve it?

Jessicabeak31 Dec, 2021Health

While discussion around optimal health is happening quite often, but people still need clarification about it. While WHO provides a clear definition of optimal health and well-being including not just physical, but also mental and social well-being, it is not without diseases. If you talk about optimal health considering complete physical, mental and social well-being, it doesn?t seem realistic all the time.