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Biofeedback training can also be very useful in helping you to identify your pelvic floor muscles. In this procedure, a doctor inserts a small probe into your vagina or puts adhesive electrodes on the outside of your vagina or anus. You?ll be asked to try to do a Kegel exercise, and a monitor will show whether you were able to contract the correct muscles, and how long you were able to hold the contraction.
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