Omega 3 6 9 Fatty Acid � Benefits and Side Effects

Proathlix22 Nov, 2022Health

?meg?-3, ?meg?-6, ?nd ?meg?-9 f?tty ??ids ?re ?ll im??rt?nt diet?ry f?ts. They ?ll h?ve he?lth benefits, but it?s im??rt?nt t? get the right b?l?n?e between them. ?n imb?l?n?e in y?ur diet m?y ??ntribute t? ? number ?f ?hr?ni? dise?ses. ?meg?-3 f?tty ??ids ?re ??lyuns?tur?ted f?ts, ? ty?e ?f f?t y?ur b?dy ??n?t m?ke.