Expanding fat cells in the body are the underlying cause of obesity, a serious medical problem. In addition to diabetes, heart disease, high blood pressure, and some forms of cancer, this illness is linked to a host of other serious health issues. Sleep deprivation, lack of exercise, and eating too much junk food are all key contributors to the obesity epidemic. It is widely agreed that addressing the underlying causes of obesity, such as a lack of exercise and a poor diet, is the best way to combat the condition. Modifying one's diet, increasing one's level of physical activity, and altering one's behavior have all been shown to be effective in treating and preventing obesity. Medical professionals often suggest weight loss methods and drugs for more extreme situations.
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