Hildabrandszuto29 Jan, 2021Health
Even a very high quality lens can only protect the area it covers, but the entire surface of your eye needs protection. The good news is that there are no foods that would be harmful for your eyes. Most foods don't affect your eyesight at all, although the right vitamins and minerals are helpful. Recent studies have shown that vitamins of the antioxidant group can prevent, or at least slow down, age-related conditions like macular degeneration and the development of cataracts.
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