Bright lights, harsh glares, and flickering screens—what may seem ordinary to most can be overwhelming for a child with autism. Understanding light sensitivity is the key to creating a comfortable, sensory-friendly environment that fosters calm and focus. Many children with autism experience heightened sensitivity to light, leading to discomfort, anxiety, and sensory overload. This article explores the causes of light sensitivity, its impact on daily life, and practical strategies to create a supportive environment. Learn how small adjustments can make a big difference in helping your child feel safe, regulated, and engaged.