My Home Remedies to Protect Yourself From Bad Effects of Smog

Ellis Jhon21 Nov, 2024Health

Smog, a mixture of smoke and fog, is a pressing health concern, particularly in urban areas. This toxic air contains pollutants like ground-level ozone, carbon monoxide, and fine particulate matter (PM2.5 and PM10), all of which can severely impact our respiratory and overall health. While we may not control external pollution levels, we can take proactive measures to shield ourselves from its harmful effects. Here are my trusted home remedies and tips for protecting yourself from smog, focusing on Best Organic Vitamins and Supplements and simple natural supplements for overall health.