Mouth Exercise To Cope-Up With Sleep Apnea & Snoring

Katebrownell8629 Apr, 2020Health

Even though mouth exercises can reduce the intensity of snoring, grave condition like sleep apnea requires medical treatment. The most common treatment suggested for obstructive sleep apnea is Continuous Positive Airway Procedure (CPAP) therapy which makes use of a mask to deliver constant pressurized air to the nostrils and/or face from a machine or device.