Mental Health Wellness in Self-Isolation

Mareecheatham18 Jan, 2021Miscellaneous

The Covid-19 outbreak has shaken the world upside down, forcing us to change the way we work and live, in every way imaginable. Our universally isolated and socially distant lifestyles can prove to be a real struggle, particularly when it comes to mental health and wellbeing. Working from home now becomes �the norm��and for many, we know it�s a real challenge. Not all of us are equipped to live in isolation or stay away from people we love, but of course, this is a necessity at the moment until the situation subsides further. But, that doesn�t make it easy.