Mental health tips: How to boost self-acceptance

Ics Career Gps06 Oct, 2022Education

Like any other skill, self-acceptance is something that we build up over time across all areas ? personal, professional, academic, physical, mental, spiritual, emotional, etc. For instance, if you are not at your desired state of being at a point in time, do you shame yourself for it or do you accept yourself as you are at that certain point(note that many internal and external factors play a role)? Especially when you are sincerely working towards achieving your goals.