Menopause & Stubborn Belly Fat: Can Hormone Replacement Therapy Jump-Start Weight Loss After 45?

Cligh198208 Jul, 2025Health

Many women in their late forties and fifties discover that the waistband feels tighter even when their food diary looks the same. The mid-section padding, often called “menopause belly,” is more than a vanity issue; it raises cardiometabolic risk. Understandably, the next question is whether hormone treatment can reverse the trend or at least make the scale move again. Below is a clear-eyed look at what science—and clinical guidelines—really say.