Meditative practices of Buddhism

Harrypal16 Jul, 2024Other

Buddhism offers us a wide range of meditative techniques that we can practice to reach our ultimate goals, which are wisdom and ultimate, eternal happiness?also referred to as achieving Enlightenment in Buddhism?as well as peace, anger resolution, and compassion cultivation. In this list, we?ve compiled the most widely used meditation methods from many Buddhist schools and traditions. Though by no means comprehensive, this list should serve as a basis for your understanding of the various applications for meditation and help you decide which ones to attempt and investigate more.