Meditation Session

Studyphantom18 Mar, 2026Education

On 5th July, students of Grades IX to XI participated in an enriching meditation workshop conducted by Ms. Shivaakshi, the school’s Yoga teacher. The session emphasized the importance of meditation in helping students deal with academic pressure, anxiety, and distractions. Ms. Shivaakshi shared how regular practice can enhance concentration, emotional stability, and build a positive mindset.