Shoulder stiffness is a common issue that affects many people, often leading to discomfort and restricted movement. This condition can arise from various causes such as poor posture, repetitive movements, injuries, or underlying health conditions like arthritis. While conventional treatments often include physical therapy, pain medications, or even surgery, many individuals are turning to holistic and natural remedies. Aastha Ayurveda in Delhi offers comprehensive Ayurvedic treatment, including Panchkarma, Pottali massage, and various cupping therapies, to effectively manage and relieve shoulder stiffness.