Elenacora84402 Jul, 2024Health
According to Ayurvedic texts, 'Shukragata Vata' is the main cause of stress (PE) along with psychological factors such as fear and anxiety. Ayurvedic treatments for PE include herbs and yoga, mainly focusing on reducing tension before ejaculation. Shoulder pose (arvanga asana) and fish pose (matsya asana) can be particularly helpful in relieving this tension.
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