Dr Vikram Chauhan18 Aug, 2022Health
The FODMAP diet consists of low amounts of fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are the kind of short chain carbohydrates which are poorly absorbed. So a FODMAP diet is the best solution for patients with IBS. In this article we will not only discuss the FODMAP diet but also about IBS and how herbal medicines help in IBS along with the FODMAP diet.
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