Low Cholesterol Indian Food Recipes

Kelly Jones20 Jun, 2024Miscellaneous

Low cholesterol Indian food recipes focus on healthy ingredients and cooking methods to help manage cholesterol levels without compromising on taste. Baingan Bharta, a smoky eggplant curry, is made with minimal oil and rich in fiber. Chana Salad, a mix of chickpeas, vegetables, and a tangy dressing, offers a heart-healthy and delicious option. Lentil Soup, made with a variety of lentils and spices, provides a nutritious and low-fat meal. Grilled Fish Tikka, marinated in spices and grilled, offers a low-cholesterol, high-protein option. Vegetable Stir-Fry, cooked with a mix of non-starchy vegetables and minimal oil, provides a healthy and flavorful dish.