Ayurvedic Kidney Care23 Jun, 2023Health
Polycystic kidney disease (PKD) is a genetic disorder characterized by the growth of fluid-filled cysts in the kidneys, which can lead to kidney damage and dysfunction. While there is no cure for PKD, adopting certain lifestyle modifications can help manage the condition and improve overall well-being. Ayurveda, a traditional Indian system of medicine, offers holistic approaches to support PKD treatment. In Ayurveda, the focus is on balancing the body's doshas (energetic forces) through dietary and lifestyle changes. A diet rich in fresh fruits, vegetables, whole grains, and low in processed foods and sodium is recommended. Herbal remedies, such as Punarnava, Gokshura, and Varuna, may also be beneficial in supporting kidney health. Regular exercise is essential for PKD patients to maintain healthy weight, manage blood pressure, and improve cardiovascular fitness. Activities like walking, swimming, and yoga are gentle on the joints and promote overall well-being.
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