Learn Professional Yoga for Trauma in New York

Minerva Torres Orta Lcsw Pllc16 May, 2023Health

If you have experienced trauma, yoga can be an effective tool for healing and self-care. Our yoga for trauma program offers a safe and supportive environment for you to explore and release tension stored in your body. I will guide you through gentle yoga poses, breathing techniques, and meditation practices. Join us today and learn yoga for trauma in New York to start your healing journey through yoga.