Leading Causes of Weight Gain

Edward Carter27 Feb, 2023Health

Many people do not understand the importance of quality sleep and only sleep for less than 5 or 6 hours daily. But this has adverse effects on your health, making it a reason for your weight gain. Sometimes, the menstrual cycle can also cause weight gain. Also, A simple logic behind your weight gain would be that you consume more calories than your body burns daily. To get started with physician-guided weight loss, you can visit Wellness Medical Clinic.