Kokum in Ayurveda: Traditional Uses and Modern Benefits
Urbanplatteronline05 Nov, 2025News
Ayurveda, India’s ancient system of natural healing, has always emphasized the use of herbs and fruits for maintaining balance and wellness. Among these treasures, kokum, known for its tangy flavor and cooling properties, holds a special place. Often consumed as kokum juice, this vibrant fruit has been used for centuries to treat digestive issues, heat-related discomfort, and inflammation. Today, both Ayurveda and modern science recognize the incredible health potential of kokum. Let’s explore its traditional uses and modern benefits.
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