Know Why Coconut Water Sports Drink Is Worth The Hype

Ameliabullmore06 Nov, 2020Health

No doubt, water-based coconut sports drinks have taken over the shelves of grocery stores these days, And even the nutritionists stated that this hype perhaps, in fact, is well deserved. The drink meant for hydration comes from fresh green coconuts that are rich in antioxidants and potassium. Compared to sodas or other beverages, the sports coconut water drink is meant for hydration as it is relatively low in sugar and calories. However, it is not enough to replace the water potential.