Pushp Clinic18 Jul, 2025Health
Experiencing knee pain at a young age? This informative post from Pushp Clinic explores common causes like runner’s knee (patellofemoral syndrome), meniscus tears, tendonitis, bursitis, and early arthritis—even in active adults. Learn about symptoms, diagnosis, and effective relief strategies including rest, physiotherapy, strengthening exercises, and preventive tips. 👉 Read the full guide:
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