Kauvery Hospital17 May, 2024Health
Pearl Millet (Kambu) is a highly nutritious, gluten-free grain, rich in vitamins and minerals. Kambu Sadam is made by cooking 1 cup of broken Kambu with 4 cups of water for 15-20 minutes. Thatta Payir Khuzambu, a protein-rich gravy made with cowpeas, pairs perfectly with Kambu rice for a healthy, delicious meal.
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